Showing posts with label US maternity. Show all posts
Showing posts with label US maternity. Show all posts

Thursday, July 25, 2013

Check out the brand new 'The Blossoming Bump' hub!

Today is a wonderful day! I proudly get to announce the launch of my new fully-fledged, all grown-up (well, kinda) website...

Please, join me over at The Blossoming Bump for many adventures, insights and awesome sharing opportunities. What an adventure this Motherhood hoo-hah is turning out be! 


Tuesday, July 23, 2013

Stretch It Out!... the joys of an ever expanding belly

I've heard it described as cramping, stretching, itching and even stabbing (my own midwife likened it to being knifed - positive thinking, right?) ...

I am of course talking about the rather tedious sensations known as 'round ligament pain'. RLP is that rather odd sharp, jabby sort of feeling you get all around the lower belly, groin area and all up the sides of the belly as you begin to mercilessly expand. No one can say we're not obliging hosts, right ladies?

When it first began for me (around the 13 week mark) I remember quite confidently announcing that it wasn't nearly as bad as people made it out to be. probably should have held off on the comments looking back, but hindsight is 20/20 and it's hard to really comprehend what your body has in store for you until you experience it first hand. As I round the bend of 25 weeks, I can now confirm that the type of discomfort this stretchy little miracle offers changes as quickly as your cravings do. Although it's a totally normal part of pregnancy, I'm not sure than any two pains are actually the same (which can be quite unnerving as a first timer, let me tell you).

http://www.babiesonline.com/articles/health/roundligamentpain.asp

From an unforgiving ache that made me wonder if I'd accidentally acquired a bad case of tummy troubles, to a strange and intense pressure on the lower half of my bump that prompted me to clench my thighs tightly together, should baby try to make an impromptu appearance. It's all been a bit of a 'one day at a time' experience really, and if I'd have succumbed to my panicky streak, my midwife would have been sick of the sound of my voice by now.

Sudden movements definitely weren't my friend during the peak of this particular discomfort (around the 21-24 week time frame for me) and I'm proud to say I've now perfected the 'rock to build momentum and rolllllll' maneuver to get out of bed -  namely to avoid twisting too much and prompting the little buggers to start straining all over again. Enjoy sneezing, coughing and laughing whilst you can folks, you'll be avoiding it like the plague soon enough.

To be honest the best thing that helped me when I was struck with these odd and unpleasant sensations was a warm bath (not too hot now, don't fry baby bear!), a nice lie down and a yummy square or four of dark chocolate (purely medicinal you understand). Most of all just relaxing, accepting the weirdness and allowing it to pass - that may have become my pregnancy mantra now, you know...

Got any more tips or tricks for relieving these niggling pains? Share them in the comments below!


Trash TV... Bring on the babies!

If you're anything like me, then you're partial to the odd cheeky delve into the realms of crappy reality TV. That's right, judge away, I can take it.

Since motherhood has become an ever impending destination for me, I've been on the hunt for shows that can satisfy both my trash TV urges, as well as my growing interest for all things pregnancy and baby related (I do have a life, I swear). Luckily there are many avenues through which to pursue this craving and no shortage of interesting shows and documentaries out there to keep me quiet for a while.

Now, bear in mind that most of the shows listed below can be found on either YouTube, Netflix, through online streaming of 4oD or BBC iplayer (TunnelBear is a fab, cheap program that I always use to stream my favorite UK shows) and, ahem, generally round and about online if you're will to dig a little.

Here are just a few of my favorite baby related reality shows to keep you going, and keep you excited for your own upcoming Mama experiences;

One Born Every Minute, 5 seasons - Channel 4 (UK), LifeTime (US)

I'm Having Their Baby, 2 seasons - Oxygen

A Baby Story - TLC

In The Womb - National Geographic Documentary

The Great Sperm Race - Channel 4 Documentary

I'm Pregnant With Their Baby - BBC Documentary

Dawn Gets A Baby - BBC Three Documentary

A Conception Story - TLC

Don't Just Stand There, I'm Having Your Baby, 5 episodes - BBC Three 

Waiting For a Heartbeat - BBC Documentary (bit of a tear jerker, so beware!)

Misbehaving Mums To Be, 7 episodes - BBC Three (UK)

Pregnant In America - Feature Length Documentary

The Business of Being Born - Feature Length Documentary

The Midwives, 6 episodes - BBC Two (UK)

Call The Midwife (not reality but a great show all the same!) - 

Fast Food Baby - BBC Three Documentary (UK)


Well, these should keep you fixed to the telly (or laptop) for a while, right? I could go on I'm sure, but that'll do for now... phew! If you have any more suggestions that aren't included above, then throw 'em over via the comments box - I, for one, am always on the lookout!

Working whilst pregnant... Learning to push on through!

My job is a fairly physical one. That is to say it involves me getting up and down from the floor often, smelling smells and seeing sights that can turn a grown man's stomach at the best of times (let alone in the midst of a morning sickness attack), tackling stairs and heavy lifting often and valiantly wrestling anxious animals (many with more paws and claws than they know what to do with). I work at a veterinary hospital and love my job in every way but the bigger I grow, the slower I get and that doesn't leave me much room to be an asset to my team. Depressing, much?

No longer can I assist with radiographs, clean litter boxes, lift or restrain particularly enthusiastic dogs and cats (in fact scratch handling cats all together - little buggers!), assist with anesthesia or handle a variety of substances. Honestly, I'm having a good day if I can make it back up off the floor after taking a temperature at this point. Frustration has set in and truly, I'm struggling to learn when is when for this temporary body I'm currently inhabiting.

http://www.makeyourenglishwork.com/2012/07/11/pregnant-not-allowed/

Too many times now I've jumped into the midst of the action only to find that the situation is too squirmy, kicky, heavy or bitey for my own good and have had to withdraw with my tail between my legs (pun intended). My colleagues are fab, always urging me to take it easy, but the truth is I'm not sure I know how to yet. I've never been particularly limited before and I find myself craving to be the same as everybody else, leaping to the aide of a coworker, or putting my hard earned, albeit still developing skills to good use. After all, practice makes perfect, right?

At the end of the day, baby bear will always come first. I know this and if that means taking a back seat for a while then so be it. Presumably it can't be as torturous as giving up the ol' vino for 9 months (kidding! - well, sort of...) But it's a brand new skill I'm going to have to get used to as my belly grows and my activity level slopes off into couch potato territory. Bring on daytime TV, please!

Finding a midwife, US stylee...

Well, I'm pleased to share that I think I may have found myself some high quality midwifery care, right here in Knoxville, TN. As I desperately searched for somewhere to have this little squirt that wasn't going to feel like I was checking into hospital for inevitable drugs, interventions and maybe even surgery, I came across a birthing center that meets all my needs and wants. Hallelujah.

Back in the UK, midwife centered care is pretty much the way it's done, with doctor based care only hopping in the picture if you're deemed high risk or have a significant prenatal complication that requires a pair of slightly more specialized eyes and steady, well practiced surgical hands. Here in the US, I have to say I've found this hard to come by. From the very beginning I felt a little snowed under with early, invasive scans and seemingly constant suggestions of lengthy prenatal testing, all of which wouldn't have even made it into my peripheral had I been preggers in the UK right now. I'm young, healthy, active and with no history of foul play (defects, miscarriages, syndromes etc.) in my family, I was a little confused why I was being advised to take every test in the book.

I've always been one for a more laid back, hands-off approach when it comes to medicine and since I'm pregnant (not, you know, sick) I'm relieved to have now found a team of care providers who seem to respect my stance for the most part (although the offer for all those fancy tests and numerous ultrasounds is still firmly on the table, should my be interest be peaked).

http://www.coloribus.com/adsarchive/prints/maternity-training-programme-push-push-push-5187605/

The practice I finally settled on is technically a birth center, attached to a full fledged hospital. So while I can attempt to (ha!) relax in the birthing pool with dim lights and floaty, distracting music, all the bells of whistles of a fully stocked hospital are waiting just around the corner (literally) for me, should the unfortunate need occur. Since this is my first, I have to say I feel much safer just knowing I have back-up down the hall.

Now if I can just keep them from convincing me to take the drugs, I should be all set...

Monday, July 22, 2013

The Delights of the First Trimester... nausea, fatigue and a standing appointment with the toilet!

For me the first few months of pregnancy were, well, typical I suppose. Part of me rather enjoyed living out a walking cliche of morning sickness, food aversions and crippling fatigue-induced 'pregnancy brain' (my work colleagues perhaps didn't appreciate that latter so much). After all, every niggle and discomfort ultimately indicated that the belly monster I was brewing was doing rather well, confidently making it's presence known and quite happily depleting me for it's own benefit (aren't children delightful?)

Yet, I found that more than the symptoms themselves, what became so bothersome for me was the time period that they were strung out across. It's not the hardest thing in the world to 'put up and shut up' with a front-facing visit to the toilet bowl each morning (and lunchtime and evening!)  when you know it's all in the name of a bundle of joy, but 13 weeks into the nonstop cycle of ickiness, staring down at the murky blue water did somewhat lose it's charm, and me my enthusiasm for submitting to the wills of my body for very much longer.

http://visual.ly/pregnancy-symptoms

It's fair to say it wears you down, the constant (and alarming random and urgent!) waves of nausea, the strange tastes and smells, the aches. pains and bizarre sensations that I'm still not sure could be classed as normal (what can in pregnancy?). No amount of steely determination for mama bear joy can overcome the fact that you might actually start to consider selling your first born in return for a full nights sleep, uninterrupted by a screaming bladder, stretching ligaments and heartburn that could floor a buffalo.

The remedies I personally turned to were simply the old faithfuls, the tried and tested of the incubation world: saltine crackers, Sprite, naps wherever I fell, an honest plea for sympathy at work and a husband with unbridled patience (oh yeah, and a decent take out menu or five... just saying, life saver). That being said there are some pretty neat products out there, ready and willing to aide any new mama in the making with getting through that tricky first trimester symptoms. For instance;

Three Lollies, 'Preggy Pops' - fantastic hard candies made from ginger that can help settle those sicky churns right down.

Earth Mama, 'Organic Morning Wellness Tea' - a delicious 'good for you' mama-to-be brew that includes ginger root and spearmint in it's recipe (both well known for helping keep the queezies away).

'Snoogie', Total Body Pillow - this thing is a freakin' dream. As it gets more and more inconvenient to lie on your back, front (or even roll from side to side - yes, seriously), you can pretty much count on a full body pillow to help you remain in dream land for as long as your bladder will allow. (That being said, I've survived a fair amount of time pinning a regular ol' pillow between my knees and under my bump, but this is a whole new level of 'ahhhhh').

http://saymommy.com/pregnancy-symptoms/

Do you have any tips, tricks or product suggestions for increasing comfort and decreasing the suffering of the brave mama bear to be? Please feel free to share them in the comments below...!

Roll Up, Roll Up...

... and welcome one and all. Please feel free to browse through the archives of my pregnancy adventures so far and share any questions, concerns, or indeed adventures of your own.

Currently, I'm on the fun side of 6 months along (i.e. just past it and rapidly shuffling into Beluga whale territory) and I'm sad to say it's taken me this long to get my baby-making butt over here, to post the ins and outs of my first child-bearing experience. Shame on me, right?

Usually I can be found blogging the happy details of my immigration adventure (originally from the UK, I moved to the US 2 years ago in pursuit of my rather wonderful hubby), but it's finally time to cross over and document the new 'big step' in our lives: parenthood! (Ooo-er...)

So whether you're contemplating your first, already expecting or in fact attempting to adjust to the infiltration of a rather cute new room-mate, stick with me, comment away and let's embark on this wacky ride together...

http://www.humorsharing.com/funny-pregnancy-tips/4518